Big Hawaii & Complex Speed

Choose the Balanced Approach
http://www.thebarbellwod.com

Its once again that time of the year, Rob & Nicole take their annual Hawaii trip. Scott just also returned from Hawaii & will slowly be snatching again.
- The complex the rest of the team is doing was created by the Head Coach. it allows the positions to be strengthened while gaining more strength through the time under tension.
, We have seen a huge improvement from members who really utilize this complex

Make the same gains and join the team online!!